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Spotting Squats (updated 2025-03-10)

Jump Squat [upl. by Aicissej562]
Duration: 0:41
1.4M views | Aug 27, 2014
Banded Squat [upl. by Yllus]
Duration: 1:33
29.8K views | Jan 18, 2021
How To Squat For MAXIMUM GROWTH [upl. by Eserehc]
Duration: 6:08
1.6M views | May 11, 2020
25 Different Squat Exercises [upl. by Leahcam]
Duration: 7:46
119.3K views | Jan 22, 2018
Top 5 Squat Variations [upl. by Sybila833]
Duration: 9:55
84.4K views | Mar 3, 2021
HOW TO SQUAT ON THE SMITH MACHINE [upl. by Oicnoel]
Duration: 7:21
1.2M views | Jul 15, 2019
Insight Ballet Glossary Spotting [upl. by Assirrak]
Duration: 0:25
264.8K views | Apr 8, 2011
Pop Squats Exercise Guide [upl. by Ecnaralc923]
Duration: 1:20
449K views | Apr 26, 2016
Beginners Guide Split Squat [upl. by Tormoria]
Duration: 2:26
1.1M views | May 30, 2017
How to Spot a Back Squat [upl. by Enidlarej]
Duration: 1:52
50.1K views | Apr 1, 2020
Top 10 BEST SQUATS Variations [upl. by Nason]
Duration: 7:59
421.6K views | Oct 19, 2015
In And Out Squat Jumps [upl. by Gildas]
Duration: 0:17
159.6K views | Jan 5, 2019
How to do Squat Pulse Joanna Soh [upl. by Grenier]
Duration: 0:20
520.8K views | Apr 17, 2017
How to Dumbbell Squat Mike Hildebrandt [upl. by Shue897]
Duration: 1:35
2.5M views | Jan 4, 2017
Pistol Squat Progression Exercises Alexia Clark [upl. by Munster]
Duration: 5:14
359K views | Feb 27, 2017
Learning to Squat The Starting Strength Method [upl. by Deland]
Duration: 5:47
1.2M views | Oct 10, 2018
10000 SQUAT Challenge in 30 Days Joanna Soh [upl. by Aelahs]
Duration: 10:41
3.3M views | Jun 28, 2017
Squat Spotting Fail shorts [upl. by Asiluy]
Duration: 0:09
21.3K views | Mar 15, 2021
5 Ways to Fix Your Squat [upl. by Kcirrej]
Duration: 7:41
2.8M views | May 8, 2021
How LOW Should You Squat IT MATTERS [upl. by Swanhildas]
Duration: 18:25
1.8M views | Aug 15, 2018
How to Do a Frog Squat Thighs Workout [upl. by Hayidan]
Duration: 1:30
571.9K views | Jan 6, 2013
How To Barbell Squat 3 GOLDEN RULES MADE BETTER [upl. by Nylyram]
Duration: 9:39
1.3M views | May 24, 2018
Plie Squat Challenge Best Thigh Workout [upl. by Fisch]
Duration: 8:31
1.9M views | Aug 29, 2016
Squats for Beginners How to Squat Effectively [upl. by Eletnahs]
Duration: 5:43
203.5K views | Sep 24, 2019
WORKOUT TECHNIQUE How to safely do a Squat Jump [upl. by Enneire65]
Duration: 0:32
640.5K views | Aug 19, 2016
How to Do Squats Correctly Exercise At Home [upl. by Alet]
Duration: 1:26
24.1K views | May 5, 2020
How to Squat Properly MAJOR FORM FIX [upl. by Anileh]
Duration: 6:49
12.2M views | Apr 10, 2014
❌ Back Spotting On Squats 🤢 [upl. by Ordnagela]
Duration: 0:29
1.8M views | Jun 12, 2021
How To Squat Layne Nortons Squat Tutorial [upl. by Nnylrats]
Duration: 16:53
4.2M views | Mar 19, 2015



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